You are unlikely to be suitable for the Menopause Program
Based on your quiz answers, you may not be experiencing sufficient menopause symptoms for treatment. Or your medical history makes you unsuitable.
If you would like to discuss with a skilled menopause health practitioner, please book an appointment with our telehealth partner hubMed (select New Medication & Treatment Plan).
Lifestyle changes and non-medication alternatives
There is limited clinical evidence that lifestyle and non-medication treatments improve menopause symptoms. However, they may make symptoms more tolerable for some women while improving general health. Such options include:
- Cognitive behavioural therapy (CBT)
- Hypnosis
- Maintaining a healthy weight
- Controlling your temperature
- Avoiding triggers such as certain foods, alcohol and smoking.
For more information visit: menopausealliance.au or menopause.org.au
